Top Three Places To Meditate Around The House

It’s no secret that we all have a busy schedule. Between work, family, friends, a social life, and more, we always seem to be in motion. If you’re like us and feel the need to mediate as much as possible, where do you find the time?

Well, it’s simple. There are many convenient places you can meditate on the go for a quick 10-20 minute session. This post is to help you find the perfect place to relax.

A three week old baby boy

In Bed – When you wake up in the morning, there’s no better time to get in a simple meditation session. Whether you’re a beginner or an advanced meditator, you can easily complete a 20 minute session before getting ready to start your morning. You’ll feel relaxed and refreshed for the day ahead.

 

 

 

Father and daughter do yoga on the grass in the Park

In Nature – Whether you take 20 minutes or an hour, feeling at one with nature is a wonderful serene feeling. Sit on your front porch, under a tree, or perch yourself on a swing in your backyard. There’s nothing better than feeling in tune with the world and its rhythms.

 

 

 

In a Car – As strange as it sounds, meditation music in the car works. Meditating in a parked car (in your garage) can be the icing on the cake, especially if

Road in mountains.

you’ve had a stressful morning – it’s your minds coffee break. Take 10 minutes for yourself and start meditating before you lock up and drive off. You’ll feel as if the stress was lifted off of your shoulders and you’re ready to face the rest of the day.

These are three really great places to meditate, and you don’t even have to leave your house! What’s better than that? Nothing!

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